Jyothi on July 23rd, 2010

As we know Oats are good for health. Its low in calories and high in iron and fibre too.  I tried to make indian style upma with oats. Ingredients : Oats – 1 cup Vegetables – 1/2 cup (beans, carrot, potato, capsicum) Onion – 1 Green chillies – 2 Curry leaves – 2 sprigs Coriander [...]

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We make curries with brinjals by stuffing masala, fry or any chutney.  Today i tried a different method with brinjals. What to do? cant say no to lovely brinjals available in abundance now. So trying out new recipes with them. Ingredients : Brinjals – 250gms Chanadal /Chickpea  -150 gms Onion – 1 Ginger garlic paste [...]

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Jyothi on November 16th, 2009

Green Leafy  vegetables are available in abundance in winter. As everybody knows greens are very good in iron,nutrients and vitamins. Its good to take leafy vegetables daily in our diet both for children and elders..Today i have  tried to make a dry curry  with widely grown and used Thotakoora or Amaranth along with garlic to [...]

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Jyothi on August 20th, 2009

Fruit salad is a mixture of all fruits  mixed and served in many ways.. Many dont like to eat a single fruit especially children. We can make this colorful presentation and serve as dessert .. This is also a good appetizer.. Fruit salad or Fruit  Cocktail can be prepared in many ways using syrups, custard [...]

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Jyothi on May 12th, 2009

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