Jyothi on September 3rd, 2010

Bottle gourd or Kaddu is an important vegetable in our cuisine . Though many dont like the taste of  bottle gourd , its very useful  from the point of health. Bottle gourd juice is very good for diabetes patients, and those who have urinary infections. Now a days doctors are also preferring kaddu juice to [...]

Continue reading about Kaddu Kofta Curry / sorakaya kofta koora

Jyothi on July 11th, 2010

Bottle gourd is one of the favourite vegetable in the Indian Cuisine.  The bottle gourd is low in fat and cholesterol yet high in dietary fibre.   It is rich in iron and also has vitamins C and B complex.   It is excellent for light, low-cal diets, as well as for small children, people with [...]

Blog Widget by LinkWithin

Continue reading about Bottle Gourd Curry / Sorakaaya iguru